Group Classes
Exploring the Alexander Technique in a room of like-minded people.
Group Classes are an excellent way to learn the Alexander Technique.
These 2-hour sessions provide more exploration time than private lessons, are more cost-effective, and offer the unique opportunity to learn from others' experiences.
Each class focuses on the fundamental principles of the Alexander Technique, such as freeing up your body, breath, and voice. We do this by understanding how the body and breath function and learning to identify how we interfere with our body, breath, and voice. We also recognise the physical and mental habits that prevent us from achieving our best.
In each class, there will also be individual time for you to focus on your specific interests or concerns, such as exploring a text, playing a musical instrument, addressing back pain, practicing public speaking, improving your posture at your computer, or even perfecting your gardening technique. Above all, these classes are always enjoyable.
Why attend weekly? Keeping your body, breath, and voice in prime condition is a craft that requires regular practice. We learn to pay attention to our actions, how we perform them, and how to initiate change when necessary. Unfortunately, we can't erase our old patterns; we must continually practice overriding them.
Weekly Drop-In Class Details
MONDAYS
6pm-8pm
262 Macquarie Street, Hobart
NO CLASSES DECEMBER 16TH, 23RD, 30TH.
TUESDAYS
11am-1pm
873 Sandy Bay Road, Sandy Bay
NO CLASSES DECEMBER 17TH, 24TH, 31ST.
Price
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Single Class: $40
Concession: $25
10-Class Pass: $350
Concession: $200
Secure your spot now!
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